American Heart Association@American_Heart·14h Oats and oatmeal have powers you probably didn’t know about — like nutrients to help lower cholesterol and enough fiber to help you feel fuller longer. They just might be quiet heroes of #BetterBreakfastMonth. (Arx0nt/Moment via Getty Images) By Michael Merschel, American Heart Association News Let’s admit it: Oatmeal is a total […]
Take a fresh look at oatmeal – it’s not as simple as you think
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