If you are also among the people who are fond of drinking black tea, then the good news is that by drinking black tea you can get a long life.
According to a cnn report, the research published in the Annals of Internal Medicine showed that drinking two or more cups of black tea (black tea) daily keeps a person healthy and can live a long life.
The study looked at nearly 500,000 men and women between the ages of 40 and 69.
Since very few people drink black tea in Pakistan, the research expert says that since this research is from britain, many British citizens prefer to drink black tea regularly, while some people also like to drink 10 cups of tea a day.
Nearly 10 years after the survey, it was found that people who drank two or more cups of tea daily at regular intervals were less likely to die from causes such as heart disease and stroke.
“This is an interesting study, but more work needs to be done on dietary change,” said Howard Sesso, an associate professor of medicine at Harvard Medical School and an associate epidemiologist at Brigham and Women’s Hospital in Boston.
What will happen to drinking milk and sugar tea?
Many people make tea in different ways, if you do not want to drink black tea, do not worry, research has also shown that tea with milk and sugar is not harmful to health, but the condition is that it does not contain high amount of sugar.