Can you drink milk with diabetes?

People with diabetes and insulin resistance are often told that they shouldn’t drink milk because it has lactose and fat in it. Does milk really hurt people with diabetes? Or is milk that doesn’t have lactose better? Here are some tips from people who know about food. Milk and the things made from it are an important part of everyone’s diet. This drink gives the body what it needs:

Read more at Munaeem’s Blog



4th Professional Medical Student. Karachi Medical and Dental College.

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