Hand numbness should not be overlooked. Your hand may become numb for a variety of causes, ranging from ordinary activities to underlying medical issues. Hand numbness is commonly caused by pinched nerves, inadequate circulation, and repetitive motion injuries. Other concerns to consider include diabetes, carpal tunnel syndrome, and nerve damage caused by trauma.
If you have hand numbness on a frequent basis, you should seek medical attention. A doctor can do diagnostic tests to establish the source of your symptoms. Treatment may include dietary changes, physical therapy, or medication in some circumstances. Ignoring hand numbness symptoms might lead to greater difficulties, including permanent nerve damage.
Preventive steps can also be implemented to lessen the risk of hand numbness. Hand and wrist stress can be reduced with proper posture, stretching, and ergonomic changes. Taking frequent breaks from repetitive activities like typing or using a computer mouse can also help relax tension and lower the chance of developing hand numbness.
Hand numbness is a common symptom that can signal underlying health problems. Getting medical assistance as soon as possible and implementing preventative steps can help relieve symptoms and prevent long-term consequences. If you have hand numbness, consult with your healthcare professional to identify the best course of action for your specific circumstances.
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Maryam's Blog 
What is more common, hand or foot numbness? I occasionally have foot numbness when sitting in a particular position for a long time.
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Reduced blood flow is one cause. When you sit for an extended period of time, the blood vessels in your legs and feet constrict, reducing blood flow. This can result in foot numbness, tingling, and pain.
Pressure on the nerves is another cause of foot numbness. When you sit for an extended period of time with your feet in the same posture, the weight of your body might exert pressure on the nerves in your feet. This may cause numbness, tingling, and pain.
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Thanks for your detailed response.
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I recommend you check your lipid profile and Hb1AC. Sedentary lifestyle?
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Sure, thanks for this recommendation.
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Very valuable information..
Thanks for sharing.
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